Vegan Retreat- Star Mountain Animal Sanctuary
"Let the beauty of what you love be what you do"
Rumi
Yoga weeks suitable for beginners
All inclusive 7 night yoga retreats - From 350 euros
During this week-long course at Honey House, you will deepen your yoga practice and understanding of meditation. The yoga classes are suitable for people who have never done yoga before as well as people who have attended classes, as the classes are structured to work at a pace that is suitable for everyone, for those who can go further into their practice, the instructor will make sure that you also feel challenged by showing you how to go deeper into an asana (yoga positions).
The yoga classes are about connecting to the body, feeling the imbalances, seeing how they are connected to the mental and emotional state of your minds, releasing tensions and blocked energy, building a stronger body and mind, becoming healthier and creating a more calm and clear compassionate self.
Meditation can give you a sense of calm, peace, and balance that benefits both your emotional well-being and your overall health, these benefits don't end when your meditation session ends. Meditation can help carry you more calmly through your day and can even improve certain medical conditions.
Meditation has been practised for thousands of years. It was originally meant to help deepen understanding of the sacred and mystical forces of life. These days, meditation is commonly used for relaxation and stress reduction. Meditation produces a deep state of relaxation and a tranquil mind. Whilst meditating you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. This process results in enhanced physical and emotional well-being.
Retreat Highlights
2 yoga and meditation classes a day (Morning Hatha afternoon Yin Yoga)
3 healthy vegan meals each day
Trip to a lively local market and historic castle
Pick up from local bus or train station
7 nights accommodation
Trip to local river beach
Day 1
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Check in after 2 p.m.
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18:00 yoga
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19:30 Dinner
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Day 2
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08:00 Yoga
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09:00 Buffet breakfast
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13:30 Lunch
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18:00 Yoga and meditation
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19:30 Dinner
Day 3
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08:00 Yoga
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09:00 Buffet breakfast
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13:30 Lunch
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Afternoon at local river beach
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18:00 Yoga and meditation
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19:30 Dinner
Day 4
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08:00 Yoga
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09:00 Buffet breakfast
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13:30 Lunch
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18:00 Yoga and meditation
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19:30 Dinner
Day 5
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08:00 Yoga
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09:00 Buffet breakfast
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13:30
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18:00 Yoga and meditation
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19:30 Dinner
Day 6
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07:30 Yoga
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08:30 Buffet breakfast
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18:00 Yoga and meditation
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19:30 Dinner
Day 7
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08:00 Yoga
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09:00 Buffet breakfast
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13:30 Lunch
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Afternoon at local river beach or trip to local village
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18:00 Yoga and meditation
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19:30 Dinner
Day 8
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08:00 Breakfast
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11:00 Check out
Accommodation choices
Wooden Cabin- 2.5mx2.5m with single bed and chest of drawers, usb charge point and light,private out side seating area €400
Caravan- with double bed, cupboards, small table and chairs inside, light, usb charging point. Private outside seating. €400-1 person €700-2 people
Single Bell tent 3m with single mattress, battery powered small light. €350
We ask for a €50 euro non refundable deposit to hold your space, the rest is payable on arrival to the retreat.